About Us
Trainer, wellness coach, nutritionist in Federal Way since 2008
Trainer, wellness coach, nutritionist in Federal Way since 2008
Trainer, wellness coach, nutritionist in Federal Way since 2008
I've always had a passion for helping others, and to be a part of their lives as they go through their journey toward their goals.
- American Council on Exercise Certified Personal Trainer, Nutrition Specialist
- Precision Nutrition Level I Nutritionist
- Corrective Exercise Specialist
Trainer, coach, instructor in Federal Way since 2000
Trainer, wellness coach, nutritionist in Federal Way since 2008
Trainer, wellness coach, nutritionist in Federal Way since 2008
In order to attain your goals, they must be specific and realistic. Then your plan must be both progressive and adaptable. What binds it all together is consistency.
- National Academy of Sports Medicine Certified Personal Trainer, Performance Enhancement Specialist
- Functional Movement Systems Level II Instructor
- Kettlebell Instructor with 16 years of teaching experience
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